A Walking Meditation on Being Appreciative of Your Dog

This walking meditation is a way to feel a deeper and more present sense of appreciation for your dog, your life, and recognizing what you have – not what you don’t. You can practice this meditation in the comfort of your home, while walking your dog, sitting in the dog park, or any place or activity of your choosing that provides you the space to be aware and think mindfully.

Season 1 of the Dog Walk Meditation podcast is guided by certified meditation teacher - John Bartlett. He is best known for his work as a fashion designer and animal activist. John is also the host of the Dog Save The People podcast, which features heartwarming guest interviews about how life is better with a dog. Both shows are original series produced by As It Should Be.